Anxiety & Stress
Relaxation, breathing and hypnotherapy techniques to bring your stress and anxiety levels down and put you back in control.
Therapy Services
Exam Stress and Student Wellbeing Support in Hull & East Riding
Support for SATs, GCSEs, degrees, vivas, practicals and driving tests, at any age. Always 5% discount for students.
New School - University. Exams, friendship, tests.
Student Health, regardless of age, gender or level of exams, is of paramount importance to New Day Therapies. As a teacher/tutor of nearly 30 years, I've seen children, young adults, adults and mature learners suffering a lack of overall mental wellbeing.
Stress, whether it is SATs, Essays, Degrees, Viva, practical, presentations, driving tests, or any other stressful situation, contact me to discuss how I can help.
Always 5% discount for students.
Revision that actually sticks
Stress is the hidden part of a lot of courses. It affects sleep, concentration and recall long before it shows up in a grade, and the students who struggle most are often the ones working hardest.
Alongside calming the nerves, sessions can cover practical memory work: mind maps, techniques for learning lines, and revision structures that suit how you actually think rather than how you have been told to revise.
Parents are welcome to make the first enquiry on behalf of a younger student, and we can discuss what is appropriate before anything is booked.
This may be for you if
- Exam nerves and blanking in the room
- SATs, GCSEs, A levels, degrees and vivas
- Driving test anxiety
- Memory and revision technique
- Mature learners returning to study
- Friendship and confidence difficulties at school
Where we would meet
Sessions run at all three consulting rooms. Choose whichever is easiest for you, or ask at the consultation and we will work it out together.
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Enquire about students & exam stress
Tell me a little about what is going on. I read every message myself and will come back to you personally.
Ready when you are
Every new client gets a free 30 minute consultation, so there is nothing to lose by starting the conversation. Call, text or send an enquiry and I will get back to you.