Weight Management
Hypnosis cannot change your weight for you, but it can help you find the focus and willpower to take control of it.
Therapy Services
Stop Smoking Hypnotherapy in Hull, Hornsea & Pocklington
Break the habit for good. We will strengthen your resolve and help the new you emerge from the smoke.
We all know smoking is bad for our health and for those around us. It has a massive impact on all aspects of your life. Have you ever tried to stop? Have you considered why you smoke?
Let New Day Therapies help guide you through the process...we will help you change your mind. We will strengthen your resolve. We will help the new you emerge from the smoke.
Why "why you smoke" matters more than "that you smoke"
Almost everyone who sits down with me about smoking has stopped before. Sometimes for a week, sometimes for a year. What brings it back is usually not the cigarette itself but the moment attached to it: the break at work, the drink on a Friday, the first ten minutes after a row.
So we start by mapping those moments honestly, without judgement. Then we use hypnotherapy to reinforce the decision you have already made, at the level where the habit actually lives.
One client who had smoked for over twenty years and tried to stop a number of times wrote that after just two sessions he honestly did not want to smoke any more. You can read his review in full on the reviews page.
This may be for you if
- You have stopped before and started again
- Smoking is tied to specific triggers or times of day
- Nicotine replacement has not worked on its own
- You want to stop before a health appointment or an operation
- You want to stop for family rather than for yourself
- Vaping has replaced smoking rather than ended it
Where we would meet
Sessions run at all three consulting rooms. Choose whichever is easiest for you, or ask at the consultation and we will work it out together.
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Enquire about stop smoking
Tell me a little about what is going on. I read every message myself and will come back to you personally.
Ready when you are
Every new client gets a free 30 minute consultation, so there is nothing to lose by starting the conversation. Call, text or send an enquiry and I will get back to you.