Self Esteem & Confidence
Shift the negativity that is holding your confidence back and rebuild your self esteem in a healthy, lasting way.
Therapy Services
Public Speaking and Presentation Confidence Courses in Hull
Courses in presentation skills, confidence building and overcoming the nerves we all feel in front of an audience.
Standing up in front of an audience can be daunting. New Day Therapies offer courses in presentation skills, confidence building and overcoming those "nerves" we all suffer when asked to perform in front of others.
Whether it is corporate, part of an interview, staff presentations or just presenting in general, we can handle it.
The four session programme
The Presentation Confidence package is a comprehensive programme for an individual or a staff group, covering confidence building, preparation, body language and audience interaction, and being the ace in the room.
Each session includes handouts, hypnotherapy and visualisation techniques, and practical work on how to prepare to win your audience. Cost per participant is £250.
The same approach works for sporting performance, achieving goals and calming pre-exhibition anxiety, so if you are preparing for something that is not strictly a presentation, it is still worth a conversation.
This may be for you if
- Reading from the screen or stumbling over your words
- Interview nerves and body language
- Staff who dread the monthly update
- Pre-exhibition or pre-performance anxiety
- Sporting performance and competition nerves
- Wedding speeches and one off occasions
Where we would meet
Sessions run at all three consulting rooms. Choose whichever is easiest for you, or ask at the consultation and we will work it out together.
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Life Coaching
Gratitude diaries, vision boards, mandalas and meditation. Using creativity to re-frame how you think.
Enquire about public speaking
Tell me a little about what is going on. I read every message myself and will come back to you personally.
Ready when you are
Every new client gets a free 30 minute consultation, so there is nothing to lose by starting the conversation. Call, text or send an enquiry and I will get back to you.